Work Out While You Work

As we enter a new year, people want to change it up or just keep off all that holiday weight. Tamales and biscochitos were so delicious but they add some numbers on the scale. A lot of people will complain that they don’t have time to go to the gym every day. What if you could work out while you are working? Sound confusing? Well it’s easier than you think.

Have you checked out the Under-Desk Elliptical Machine? It is so cool and after much consideration, I might get myself one. Not a lot of space is needed to store and I think once you get in the groove of things, it will be like you’re not working out at all. I would forget.

If you want to check out this awesome new invention that can help you busy workaholics get in shape while on the grind, click here

Blogs

A Heartwarming Adoption Story: My Coworker Janae and Her Husband Chris

I have the pleasure of working with Janae, our local afternoon radio personality on 93.3 The Q in Albuquerque. Last week, she and her husband, firefighter Chris Martinez, officially adopted a baby boy who had been dropped off at the Safe Haven Baby Box at the New Mexico fire station where Chris works. The story…

Swifties Go Wild After Taylor Swift Wears Snake Choker at award show.

Swifties Go Wild After Taylor Swift Wears Snake Choker at award show.

The excitement among Swifties reached a fever pitch after last night. Taylor Swift, the queen of Easter eggs, appeared in a video to accept an award for her “Eras Tour,” which was honored as the tour of the century. While her outfit—a long-sleeved black sweater and plaid Miu Miu miniskirt—was stylish, it was her silver…

Keeping Your Teeth Healthy Is Simpler Than We Make It

Keeping Your Teeth Healthy Is Simpler Than We Make It

I often get asked about tips for maintaining a healthy smile. The truth is, keeping your teeth in great shape doesn’t require fancy gadgets or lengthy routines. It’s all about the “KISS” method – Keep It Simple, Silly! Here are the basics: Remember, a healthy smile is simpler than you think. Stick to these basics,…

BALLOON FIESTA 2024

BALLOON FIESTA 2024

Albuquerque International Balloon Fiesta Takes Flight: Embrace the Sky! Get ready for a spectacle unlike any other! The 52nd annual Albuquerque International Balloon Fiesta, powered by ExxonMobil, is about to paint the New Mexico skies with vibrant colors and awe-inspiring shapes. This year’s theme, “Embrace the Sky,” promises an unforgettable experience for all ages. A…