We know health is personal – it’s about more than just numbers and tests, it’s about your physical, mental and emotional well-being. It’s about you. Go Red for Women is championing better health and well-being for all women, helping them live their best lives through every age, stage, and season. More than 44% of women…… MORE
11:00 AM – 1:00 PMFriday, February 14, 2025Embassy Suites Hotel | 1000 Woodward Pl. NE, Albuquerque, 87102 Please join The Grief Center for its largest annual fundraiser in support of our free grief programs for children, teens and adults!… MORE
Here’s a delicious blast from the past – McDonald’s is bringing back the fan-favorite “Double Big Mac” on January 24th. Originally introduced on March 10th, 2020, this mouthwatering delight didn’t get the attention it deserved due to the global shutdown just days later. If you missed out back then, worry not – your chance is…… MORE
Join News Radio KKOB again this year for our annual Radio Thon to help out the Roadrunner Runner Food Bank Presented by Miller Bonded, ABQ IT and IPS Roadrunner® Food Bank of New Mexico, a Feeding America member, is the largest non-profit dedicated to solving food insecurity in New Mexico. As a food distribution hub,…… MORE
Ex-New Mexico Governor, U.S. UN Ambassador, and President Bill Clinton’s Energy Secretary, Bill Richardson, passed away on Saturday at the age of 75, reports the Richardson Center for Global Engagement. The Richardson Center’s Vice President, Mickey Bergman, confirmed in a statement, “Governor Richardson peacefully succumbed in his sleep. His whole life was devoted to public…… MORE
“Stranger Things” Season 4 Finale Will Be Over 2 Hours Long The “Stranger Things” season four finale will be extremely long.According to The Wrap, episodes seven and nine will both be like movies.The first volume of the new season comes out on May 27th.There will be nine episodes total in the new season.… MORE
The next time you’re feeling anxious or stressed, here’s a quick trick backed by psychologists: It’s called the “5-4-3-2-1” trick, and it’s all about helping you focus on the here and now. It’s like meditation, but easier. The idea is to focus on your five senses instead of what’s stressing you out. Here are the…… MORE
If you own an Amazon smart speaker, like the Echo or Echo Dot, you can listen to 93.3 The Q! First you need to enable our Skill. Here are easy ways you can do that: Say, “Alexa, enable the ninety three three THE Q Skill” Visit the Skills section of your Alexa Smartphone App and…… MORE
Albuquerque International Balloon Fiesta Takes Flight: Embrace the Sky! Get ready for a spectacle unlike any other! The 52nd annual Albuquerque International Balloon Fiesta, powered by ExxonMobil, is about to paint the New Mexico skies with vibrant colors and awe-inspiring shapes. This year’s theme, “Embrace the Sky,” promises an unforgettable experience for all ages. A…
Bernalillo County has started issuing citations through its new automated speed enforcement cameras. Drivers caught speeding will face a $100 fine, which can be reduced to $25 by completing four hours of community service with the BernCo Clean Team. Camera Locations: Northbound and Southbound: Isleta Boulevard: Montrose Place to Arenal Road (northbound)Isleta Boulevard: Brother Road…
Read the entire article at (Bolde.com) Breaking up is never easy, but doing it the right way can make a world of difference for both parties involved. Here are 15 steps to help you navigate this difficult process with care and respect. Breaking up is tough, but handling it with care and respect can help…
Hola, it’s your boy Carlos D! And guess what? One of New Mexico’s most iconic events is HERE—the 2024 New Mexico State Fair! I’m here to give you the full scoop on everything you need to know so you and the fam can plan ahead and make the most out of it. The State Fair…